Compassion, Self-Care, Time & Restorative Yoga
COMPASSION “We are human beings, not human doings” This is a quote I first read in the introduction of Judith Hanson Lasater’s restorative...
The meaning of NAMASTE
NAMASTE can be both a simple greeting and a sign of respect. It is a Sanskrit word that literally means “I bow” (namah)...
The meaning of OM/AUM
OM/AUM is the primordial sound, the first sound from which the universe came into existence. The first vibration, also called the Nadam, was...
Living a Creative Life
When we look at life in general, the world is creating and re-creating itself non-stop. Nothing can keep the world and its creatures...
